rozzay28

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  • Aspartame is more addictive in sugar & can cause massive mood changes. I am seriously addicted to diet ****. Can quite easily drink around 2L A DAY! Since stopping though my tummy is not as bloated, my head feels clearer and I have more energy. Am on day 2 of no soda and although I could quite happily kill for a glass, in…
    in Diet Pop Comment by rozzay28 January 2013
  • Just completed day 1 of kick start. Running men are the devil!! I'm doing them back to back as I work evenings and won't have time to fit both in otherwise. I think double cardio day will be horrible, may substitute another DVD for one of the session. 89 days left! :D
    in Phase 1 - Cardio 1 Comment by rozzay28 January 2013
  • Hey there! I'm Amanda, new here as well. I've been logging on every day, not just for motivation but am on day 3 of no smoking and it keeps my hands busy. Have just started jillian michaels 90 day body revolution, have about 33lbs to lose. Add me if you want xx
    in New here, looking for very very supportive friends! Comment by rozzay28 January 2013
  • One of the Pilates gyms. My mum has one and its great for strength and cardio. It folds up nice and compact and she just slides it under her bed. Best investment ever.
    in What exercise machine should I get for my small house? Comment by rozzay28 January 2013
  • Hi, my name is Amanda. I'm 28 and a mum of 2. My youngest is 2 1/2 so it's getting harder to use him as an excuse for still carrying my baby weight lol. I will be starting body revolution on Monday, hoping to lose around 15 kg (33lbs) but to be honest more focused on the shape of my body. If I end up happy with my shape…
    in Introduce yourself! Comment by rozzay28 January 2013
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