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I love my Fitbit I work in an office where I go up and down about 20 steps about30x a day. I do about 7000 steps daily then walk outside and usually windup doing 10k steps. Love the extra calories in MFP
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I had 1 cup of stonfield plain nonfat yogurt and 1/2 cup or eat 1 cup frozen (thawed of course) unsweetened strawberries. About 150 calories. Then have a low calories midmorning snack.
