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haha, I forgot to add that I have lost more than what it says on my profile because I got out of myfitnesspal for a while. I still want to lose 5-10 more lbs. but I think those are the hardest ones. My goal for this year though is to have a 6-pk by the end of the year. Never had one but I'm determined. :D
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Ladies, it's about making time for yourselves. We want to be the best moms we can be but that includes feeling good and being able to keep up with our kids! You girls can do it! Slow and steady wins the race, all it takes is that first step! Best of luck on your goals and feel free to add me! :smile:
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I miss bagels
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Hey, I'm totally down to be motivation buds!! There will be ups and downs, the important thing is to keep moving!!
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What does it mean to be insulin resistant?? My daughter has type 1 diabetes but I don't remember them mentioning anything about insulin resistance. Congrats on quitting smoking! My step-sister uses the e-cigs and she runs at least 3 miles with no problem. You can do it!! I am early 30's as well and I've been able to lose…
