Ericsmom1991

Lemon juice it works!

I'm in I'll be 51 in Aug. Have over 100 pounds to loose!

Feel free to add me too. We all need support and understanding!

While visiting my sister and her husband in Oklahoma, they couldn't stop talking about a great steakhouse there so we went to eat there. I ordered a rib-eye took my first bite expecting heaven and got a long black hair got my meal free with an offer to replace it. Well no thanks on the replacement meal! I mostly felt bad…

North Alabama ROLL TIDE!!!!!!

smoking was the hardest but i'm 2 years quit now and carbs i eat a very low carb diet not a big soda drinker used to be years ago. I miss pizza and ice cream the most.

I totally agree!

Here I am! I'm 50 and always welcome friendship :flowerforyou: !

You can add me too! I'm 50 and on my journey to health! Wishing you success!:bigsmile:

my usual breakfast is Greek yogurt and granola or sometimes egg-white fat-free cheese omelet with turkey bacon.

That's fantastic! YOU GO GIRL! AWESOME!!!! I know you must feel great about your accomplishment!

bought it, took one, felt my heart race like mad! Nope not for me I discovered I get energy from a good workout and after all that work i don't cheat cuz it's too hard getting it back off lol as crazy as it sounds. Sometime when i have an extra hard work out i can't sleep at night.

you can't go back, but you Can go forward. Don't dramatize what you did yesterday make this day count and learn from yesterday. It's a fight I know I have been fighting and loosing a big part of my life. But I will never give up! You don't give up either.

Hey Erika, I'm Kim I'm 50 years old and live down here in the south where everything's deep fried from our potatoes to our Oreo's, Needless to say I got up to almost 280 pounds. I bought P90X and i am down to 257 my weight yo- yo's due to adding muscle.I'm new on here too and would like friends for encouragement and…