Replies
-
im in!
-
one of the things you may want to think about is sodium from foods and especially the heavier foods that are harder to digest. When you eat like this, in some foods you will retain water and your body may not burn calories as you would while up and working through the day.
-
age 33 - happily married with 3 kids ages 2,5,6. trying to be healthy and in shape. lost 50lbs since jan. have about 40 more to go
-
5'3 starting weight 232.6 weeks later 209 - goal weight 150!
-
this is awesome - talk about encouragement! Thank you for posting it and CONGRATS to all proving hard work and determination will get you everywhere! pretty soon i will have my own success story! :)
