enzio33 Member

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• Hello Ladies! I'm new to this blog. I'm 47 years old, but thought I would join in anyways! ;-) Ellen

  in WOMEN AGES 50+ FOR MAY 2013 Comment by enzio33 May 2013
• Hi, what is the 30 day squat challenge? I'm interested on what the program is and where you get it? thank you! ;-) :happy:

  in Do squats really work the butt? Comment by enzio33 May 2013
• Deadlifts are the best for your butt. Use a heavy wait and make sure you back to straight. Deadlifts won't hurt your knees doing it correctly. Good luck!

  in Do squats really work the butt? Comment by enzio33 May 2013
• Please you all add me too and I will add all on this page! Let's all support each other and do this!!! ;-) ellen

  in I need friends on mfp! Comment by enzio33 May 2013
• Please add me too! I just started and I want to lose about 20 lbs! Hello everyone! ;-)

  in New to this site, Need more friends, Please help Comment by enzio33 January 2013