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After the 1st couple weeks the craving really went away for me once I was eating a more balanced nutrional diet. Here are the tricks I used when I got hungry and staying on track. 1.) I measure everything for portion control - this is huge. 2.) I went from my large dinner plates to the smaller salad plate. Correct portions…
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Have you tried hungry girl website www.hungry-girl.com there are a ton of great recipes there. My friend Lisa and I have found some really yummy ones there. Lisa made the raspady in blue last night and is raving about it.
