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Hi I have done some pole dancing over the past year and really want to get back into it. It's a great workout and fab for toning. As to your questions, I used to ache for a long time too, but this gets better after a while. Well, until you start a new to learn a new move and then back to square one. Just remember you are…
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Hi Adam, I have also put on a lot of weight sine being with my husband! Too much wine and chocolate while watching movies. I'm looking for some support as well so add me if you like.