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I am new to vivofit. It's only been a week and today I am having trouble with syncing my steps to my phone and computer. Can someone help me with this issues please?
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I agree with you 100% Do you know about macros?
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I'm new to this so not sure if i'm doing this right. You should work out as much as possible. I work out 6 days a week. Mon, weds,and Sat I lift weights. I do 30 mins of Cardio everyday. I've just recently started to incorporate core and yoga. a strong core is essential for balance and strength training and yoga for…
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Hi Everyone, I'm new to the community, not sure how this all works yet but i'm sure i'll catch on. I've lost 35 pds since April of this year. I hired a personal Trainer who really pushed me to the max! I have gained strength and endurance. My time with my trainer ended a bout 2 months ago. I realized that I relied on her…
