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I have indeed been on countless BMR TDEE calculators and actually they are usually all within 100 calories of each other. I think I could become way to obsessed with being bang on each day. My body completely changed shape in days when I just cut out the crap, exercised more and ate in or around my BMR. I guess its a…
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Hello to all the experienced Dieters. I have to say, until I joined MFP I didnt have a clue about BMR or TDEE. I kind of guessed you should eat about 2000 cals a day and eat hardly any junk food and would lose weight. I tried that method for the first 4 days of my diet and lost 2lb. I also added a interval fitness DVD to…
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Hello. Im 5'8.4 Waist - 35.5 Hips 45 Bust 44 I do wonder even at my target weight if I'll ever be a size 10. I think I am just big boned. No really!! Really I am!:laugh:
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Hello. Have been on MFP for about 2 weeks. Have lost 9lbs..well until today when I tried what i thought was trustworthy scales in 'Boots', only for it to read that I am 2lbs heavier than I was on Tuesday..and 1 inch shorter........Hmm. Anyway, it kind put me on a downer, and I really feel like a binge. I havent. I have…
