We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

adidas072

Replies

  • I have the same philosophy and lost 75 lbs in 5 months. I keep telling myself it's not the day to day battles it's the long term war you have to win! Don't deprive yourself of some of life's guilty pleasures but enjoy them in moderation! And don't make a daily habit of eating 3K calories thats how I got big
Avatar