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Seeing this thread finally made me order the DVD! Thanks for this, great motivation!!
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I've wanted another tattoo for a while now, But I told myself that I was not allowed to get it until I reached my goal weight. I have one more pound to go till I can get it! :)
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What a nice post! Thank you for that. It's nice to see positive topics every once and a while!!
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I'm on my last three pounds *Yippeee* It is so hard. The last pound I lost took me 6 weeks to loose. Frustrating but you can never give up!!
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I have a three year old German Shepherd that LOVES to run with me! If it was up to him we would go for ten miles every morning and night! I also have a 6 month black lab mix, I am currently trying to teach them how to run together but they are at totally different paces and it can be a little challenging. My German loves…
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Definately pizza, I could eat it everyday and never get tired of it. Then of course freshly baked chocolate chip cookies :)
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Worst excuse I've ever heard was "I am a mother". News flash having children should be a reason to be fit, not an excuse to be unhealthy! This person proceeded to tell me once I was a mother I would understand and it will be all down hill from there. Come on.
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This morning I was looking for a pair of pants to wear when I saw a size 4 pair of jeans that I had put on top of my closet to return whenever I got the chance because they were too small. Tried them on, they actually fit!!! So happy to be wearing them!
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Hi there! I am 5"7 as well My highest weight: 155 Current weight: 134 Goal weight:130 Ultimate goal weight: 125
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They are jealous that they do not take the time and hard effort to loose the weight!
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I felt the same way a few weeks ago! I had gone on a 'mini vaca' for the weekend and ate horrible, and drank a good amount of alcohol. When I got home I felt really bloated and like I had gained all my weight back. I immediately started tracking my food again and ran on the treadmill like I usually did. I had a weight in…
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It's Friday so, beeeeeeeeeeeeeeeeer!! :drinker:
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Great advice thanks!!
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Feeling sore the next day is always a wonderful feeling to me!! :smile:
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I am in the same situation as well! I am 22 years old 5'7 and am currently at 139. My goal weight is 130!
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If I am craving something I have learned to just go ahead and eat it then work it into my calories. If I try and replace the craving with something healthier it just wont work for me! So I add it into my calories, have a small portion of whatever it is and say "okay I got that out of my system" and usually I am done with…
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I am obsessed with Pop Chips!! It's the perfect thing to grab at a store when you have a chip craving plus the individual bags are 100 cals, not bad! BBQ is my favorite.
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Here is a link to my favorite treat for oatmeal, banana, chocolate chip muffins. http://www.fitnessmagazine.com/blogs/fitstop/2012/06/21/fitness/fit-blogger-we-love-emily-bites/ They are 132 calories a piece and are a great breakfast with coffee! I even brought them to work and no one knew that they were healthy and they…
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If I'm not drinking alcohol I'll get a water or a clubsoda. As for alcoholic beverages either rum and diet coke or a low calorie lite beer.
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I'm 5"7 with a smaller body frame and I have a goal weight of 130 and toned. A year ago I was at 155 and now I would like to go back down to my weight in highschool!
