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Yesterday was not a good day for me. I have a head cold and the weather had suddenly got hot again, I'm not a hot weather person anyway and with a cold it was making me feel pretty terrible. The kids were being little rat bags too. Eating went down the pan, though I did log it all. But today is a new day, just back from…
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I don't have a weight goal as I find it tends to derail me if I don't achieve it. So my goal is to remain consistent with my daily food tracking, and to be active at least 20 minutes daily. To not let any episodes of binge eating destroy my overall weight loss efforts. So far I am 7lbs down in about 26 days (I think) that…
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Hi, I'm becky. Originally from the uk but spent 7 years living in Malaysia (lots of yummy food) and now living in South Africa. I'm a mum of 3 young boys the eldest of whom has autism so I need to be as fit and healthy as I can be for them, and for myself too obviously. I've spent the last 15 years slowly putting on…
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Hi everyone , happy to find this group. Am a 42 year old mum of 3 young boys, so feel very tired most of the time ;) I've about 60lbs to lose, give or take....look forward to the motivation of this group!
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A really good read, thanks for posting :)
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Bloody hell! What a fantastic acheivement. Wish i had even half the level of dedication and discipline needed to do that :)
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Hi everyone :) count me in too. I am alternating 30ds with c25k which i started a few weeks ago. Will shred m, w, f and run t, th, sa. Sundays are rest days. Good luck to all of us :)
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You are amazing, you look exactly how I would love to look and I think we have similar body shapes so it's very inspirational, thanks so much for sharing :)
