Sharry1978

I have a few weeks off work at the moment, and am trying to work out everyday and eating well. I know when I go back to work I'll be fighting boredom eating, and being too tired to go to the gym. If I were you I would dedicate your time off to concentrate on getting the weight off... I know people say to lose it slowly,…

I suffer badly with depression and anxiety.... I made it on a fluke to a gym, and now that is the thing that gets me through the day. My doctor said I could not be helped with pills alone as I've tried many, so this was the only thing to do. I am not back to my old self yet, but I feel like I am doing all I can to help…

Wow, I can't wait for the day when i can wear a belt on my dress!! Amazing job, you look fantastic, and such an inspiration :)

I'd defo recommend an induction, but in the meantime try 10 mins on each cardio machine at whatever level is comfortable... You can always increase speed/ intensity as you go along. Don't do too much too soon or it will put you off. Good luck xx

I've seen a shrink in my jeans size and less puffiness around my face in the first 6 weeks. I do think the larger you are to start with, the less other people notice the difference. Because I hide under baggy clothes, people do not notice if they are slightly baggier.... Hence why I can't wait to get down to a 'normal'…

This is me almost every morning, usually worse when I am on my way to work. I can sometimes be on the loo for an hour, and in some cases just have to go back to bed. I have a very high sick record because of this, and so far I just have to go through the formalities of it. I did see occupational health and they said this…

No I have had a chest infection, totally unrelated. It does mean that I've not been able to eat much or move about much for the last few days. How do I put the progress bar under my post? I'm thinking maybe I should have chosen a different username too, can I change that?