We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
At the end of the day, a calorie is a calorie, the less the better.....
-
I totally agree. All I head lately is to eat 6 small meals a day to keep your metabolism going... I am not sure I buy into that, it may keep you r blood sugar at a more consistent level, but I also have skipped meals and sometimes feel like I am getting toward goal quicker. Any thoughts?