akg5055

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  • You need to keep this in mind: Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories Alcohol: 1 gram = 7 calories (source: http://www.nutristrategy.com/nutrition/calories.htm, but also my Food Facts and Fads class from College) It doesn't seem like you're filling yourself up when you have…
    in Alcohol Comment by akg5055 January 2012
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