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i have gone 1 month without sodas. i was a 5-6 glass a day drinker. lol i quit cold turkey but i just made up my mind that the sugar was just so bad for me. and it really wasnt that difficult once i made up my mind.
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That is so amazing. i to started out at about 300 and i am 5'10". i hope i can post my pictures in 11 months time. truly inspiring to me.
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that is wonderful and i think the shorter hair really suits you. congrats.
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that is truly a nsv. i know youre loving it.
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EXCELLENT! Great going.
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congrats. what a difference. great going.
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good job getting back in the swing of things. I hope all is well with your daughter.
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wow I am amazed by your transformation. so happy for you. keep up the good work. give me some pointers i need to drop about 100 lbs.
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Good for you. I hope everything works out for you.
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you look amazing. congrats on your success.
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congrats that is great
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thats amazing! congratulations! you should be super proud of yourself!:happy:
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bump
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great job. keep it up....
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no country for old men (2hours of my life ill never get back), crybaby
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sissy spacek
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Hello everyone! My name is Brea and i am a mother of two. I have struggled with weight my whole life but today is a new day. i am looking forward to sharing my journey with you all and hope that all of us at some point will be able to post our before and after pictures. I am looking to lose about 100 lbs., maybe a little…
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i like bobs bootcamp one. its really good and its done in different levels.
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im in sounds great
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thats great. keep building stamina and make every move count. awesome job.
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i can see a difference. way to go.........
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You look wonderful. Congrats on your engagement.
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you look amazing
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i love green tea but i havent had any in awhile. it is good for you and it helps with those caffeine headaches when you are trying to cut out soft drinks.
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so impressed that you got back up and fought back. sorry for your loss.
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that is exactly why i do the 30 day shred in the morning because my hubby has already left for work. lol:smile:
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hey i dont know if this will help but im doing the 30 day shred (jillian michaels) and there are some awesome crunches on it that she says will reduce that flab.
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you look amazing! congrats on your accomplishment!
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thank you
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top gun