AFC1960 Member

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  • If you buy fresh kale make sure you rinse it very VERY good. I've bought it bagged so I don't have to worry about cleaning so much. I saute onion and garlic in olive oil then mix the kale and balsamic vinegar in and cook it down. Plate it and grate parmisan cheese and slivered almonds on top. M'm
    in kale Comment by AFC1960 February 2013
  • If you buy fresh kale make sure you rinse it very VERY good. I've bought it bagged so I don't have to worry about cleaning so much. I saute onion and garlic in olive oil then mix the kale in and cook it down. Plate it and grate parmisan cheese and slivered almonds on top. M'm
    in kale Comment by AFC1960 February 2013
  • Maybe I'm just being a softy tonight, I don't know, but I had tears in my eyes half way through what you had to say. Maybe it just hits home! Whatever the case may be, you are an inspiration to me :-) Keep up the hard work , you're a wonderful person and deserve to enjoy life!
    in Want a Quick Fix? Struggling with the same 10lbs? Comment by AFC1960 January 2013
  • Simply put... you're amazing!!! :smile:
    in 110 lbs Lost in Year One, 730 Consecutive Days, Pics! Comment by AFC1960 January 2013
  • Thanks ladies :smile:
    in long road ahead Comment by AFC1960 January 2013
  • Just turned 52. Lost 9 lbs a few months back and have been at a stand still. Joined to see if this may help. I've got a long way to go!
    in Any 50 somethings out there Comment by AFC1960 January 2013
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