dyousif99

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  • I hear ya! Everyone loves bread especially warm along with cheese and wine. Along with WW and home made, try whole grain, not whole wheat. It is way healthier and less fills you up a little more.
    in Is bread really stalling me?:( Comment by dyousif99 February 2013
  • Hi there - I learned over the years that when you eat too little, your body begins to think that you are starving it and will store whatever calories you are giving it as reserves. Make sure that you increase your water intake (I am sure that you heard that a gazillion time!) Water is boring so put some Mio or other…
    in My doc said only eat 1200 to maintain my weight Comment by dyousif99 February 2013
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