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1500??? Is that how many calories you have each day? I am trying to find a reasonable number of calories and have gone from 1200 to 1000 and now back at 1200 and thinking I should go up, but am terrified I will blow up like a balloon! How many calories are most ppl who are losing on a regular basis eating each day? Please…
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Thanks, I will look into this. Have to say it terrifies me to go over the 1200 mark, but if 1200 is too little calories for me to eat each day, I will try. Thx Again to Everyone who responded!
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So how many calories is enough? I have been on here 100 days today. (Started My Actual diet Nov 16th) I Only lost about 6 lbs! I did better before i found this site when i didn't know my exactly calories. I have tried going from 1200 to 1000, 2 lbs that mth, I have taken it back up to 1200 and even added a cheat mean once…
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Your Correct! Not Everyone gets a trophy but I have 2! And All I'm saying is it wouldn't kill any of you to be a little more Sensitive to ppl who have pretty much had THAT Kind of Treatment their Entire Lives! And maybe they should have it on the home page that mentioning Dr Oz will get you a Group beat-down so ppl know…
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Well John, Wrong Again, I may have not been the OP, but i have been on this feed since the 19th of Feb! Where I made my 1st original post. Then this morning I see all of this and so Of Course, i will Speak Up! What is wrong with you ppl? I can just imagine the confidence you instill to your own children, or anyone else who…
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Assuming that I was asking for Hand Holding, Coddling, that I didn't do any research, or that I am Lazy or Looking for a Quick Fix, I Wasn't! I Surely didn't Deserve to have a few people willing to smack me from behind a keyboard, knowing full well You would Never say that to my face! I was a Bodybuilder (and WON) and know…
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TOTALLY and the OP was ME!
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Pretty Strong Words from Behind a Keyboard, there Tex!! (Kittie lea) Like to see ya try it!! Ya know, I made One Post on here and what do I get??? I get threats, put-downs, mocked, and Zero Support. The Reason I have Chosen to keep my Profile Private! Self-Righteous, Rude, and Mean Spirited People. We are all in the Same…
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Thank You!!!!
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I don't like the look of my Ticker. How do you all get the pretty or unusual ones on your page??? ANYONE???
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I have been doing the Green coffee bean diet from him along with the Saffron X and Raspberry Ketones. I have lost 22.5 lbs in 3 mths and am visibly thinner. I have also lost 17.5 inches but i CHANGED MY FOOD DRASTICALLY. Not a Magic Bullet but I Know it works for me along with diet. I have not been able to exercise in this…