elizner

You're probably not eating enough !!! If you're burning 5-600 calories per day and eating 1200 calories/day ( the diet plan you listed doesn't look like 1500 to me ... ?! I bet you're not really consuming that many calories ). In my opinion it's not enough ..... up it to about 1600 calories a day with reduced "bad carbs" &…

If you want feedback from people on here you really will have to reveal your food/exercise diary. :-)

With all due respect, this is how an eating disorder / distorted self image happens. I had an eating disorder for over 10 years, so I'm saying this with empathy. Do what you can to be healthy, honor your 66 lb healthy weight loss, and groove on the great look and health you have now. Your stomach "issue" is SO MINOR,…

Awesome job !! You definitely look thinner ... keep up the good work :-)

Try eating protein in the morning - it makes you less hungry. I absolutely swear by cutting out most "bad" carbohydrates. Carbs make you hungrier !!! The "South Beach Diet" is a wonderful balanced diet where you can lose between 8 - 13 pounds in the first 2 weeks without hunger. Good luck !!

( Beautiful ) Vancouver, Canada !!

Joanne, you look great !!!!!!!!!! Don't ever think you don't - so good that you dropped the unhealthy weight. ( My hometown is Edmonton :-) )

Joanne, you look great !!!!!!!!!! Don't ever think you don't - so good that you dropped the unhealthy weight. ( My hometown is Edmonton :-) )

OMG, you look like a completely different person !!! Congratulations !! :-)

Me too, let's do it - I just turned 47 !!! I'm trying to lose 15 pounds by March 18 as I'm getting married !! Good luck to you ( & me ) !! :-)

Amazing !!! Congratulations :-)

Hi, yes I'm in !!! I need to lose 15 in the next 9-10 wks ( getting married ) and then I would slowly like to lose another 10. I need "friends" / support in doing this as I get lazy !! Thanks, good luck !!! :-)

WOW, you look fantastic !!! I guess I shouldn't feel that trying to lose 20 pounds will be daunting. It' s amazing what one can do when they put their effort into it. Congrats. :-)

I'm in !!!! I'm getting married on March 20th and need to be 15 - 20 pounds thinner by then. How do we go about doing this ?! Thanks :smile: