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I have been doing a 16:8 mostly since May, late breakfast at work around 10 and then stop after dinner 6ish. Kind of fell into it, as I am not hungry in the morning, and need to stay in my calorie goal, so none left after dinner :)
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5'5", started in May at 158, currently 133. Last picture was from a couple weeks ago, down another 4 since then. Following Keto, 1200 calories and Intermittent Fasting.
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Looking back at my vacation pictures and loving what I see, instead of having to do strategic cropping to make them look good :)
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This was fun! I lost either 1. A mid-sized microwave (36) and a rack of baby back ribs (2) 2. A human head (8) and the average amount of cheese and American eats in a year (30) 3. A human head (8), a sperm whales brain (16), a bald eagle (12) and 2 guinea pigs (2) 4. An average 2 year old (25), a house cat (11), and 2…
