angdpowers Member

I made this for BF today! Shocked the egg made it so creamy!! I used the 30cal almond milk (which never makes anything have a smooth/creamy texture) and it was perfect I so wish I had TRUE maple syrup (had to use a lite pancake syrup I had) but the whole dish was very tasty and FILLING!! :) thanks for posting!

Does it have that protein powder taste??

Did the egg lump up?

PS - time for an updated profile pic as well fit brothera! :wink:

^^ I toooootally agree! Look at that amazing smile! You SHOULD be proud! You didn't like things, made a plan, put it into action and look at you! AWESOME!

Woohoo!!! WTG! Feels good doesn't it? Dare to say AWESOME?! Haha I just added u. I'd love to have someone on my list that enjoys it as well.

Yep, no text! You're better than that aren't you?? If something was important, wouldn't you want someone to be an adult about it. Meet her somewhere -- not a restaurant. Like a coffee shop, drink place ... whatever. Decide the reason you want to end the relationship and then just start by telling her "this has been…

^^ how is this helpful WHATSOEVER!! DON'T READ this negative garbage! Why do people even bother to act like this??

Don't believe this honey! ITS THE MEDS MEDS MEDS!!! First, even at 27, it could be your thyroid. This is the case for many people I know. But, its most likely the med. Docs don't like to really switch you around on meds. Chances are, they push the med that their office has chosen to be "the one" for the condition you have.…

I lost quite a bit in my face as well. ALWAYS have had a round face but when I got to the 15-20lbs mark, seemed like everyone kept telling me how think my face, neck etc looked. I'm like trust me, I still got some belly yo haha

Steak all the way!!! Most menus will say grilled, fire roasted or whatever. Try and get one that doesn't have all that buttery saucy stuff they can sometimes have. Get a smaller size (ie 6oz vs 10oz) and make both sides a steamed veggie. If you don't have very many cals to spare, skip the bread that most of those places…

I do. If I'm just picking up, wiping down here and there throughout the day ... then no. But if I've been cleaning non-stop for 30mins - 2hrs during nap time ... then heck yes!

I do a carb-ish before and a protein after. I eat my snack about 30mins before I workout. Before: Banana, fresh/frozen blueberries (at least a cup), dried fruit/nut combo After: 100cal English muffin with 1T peanut butter (or 2T PB2), I loooove almond milk (30cal 1cup) with a serving of Syntrax whey latte cappuccino (SOOO…

Hey!! I average 1600-1800 each day. I use to have several friends on here but I don't like competition (in the negative way) nor do I like people making me feel guilty for EATING!! You seem like you're right up my alley :) Add me if you'd like. My name is Angie :) :)

oh honey, thank goodness you finally realize you love yourself more than to put up with this bullsh*t because seriously, that is ridiculous! Trust me when I say that the words that came out of his mouth? Those were just the tip of the iceberg of what he's REALLY feeling. There is no "fixing" anyone and he doesn't need to…

Amen sister!! :heart: Thank you for posting this! So many are unaware of HOW MANY women (and men) deal with this. It truly can be DEVESTATING and unnecessary to go through life living this way. My birth mother withheld food from me for months and months ... I got one slimfast a day ... that was it. Wasn't even allowed to…

You CAN do this!! Pretty soon, before you know it, you'll feel lost if you DON'T log in!!! Keep going you strong woman you! Oh, and I like the "R's" inspiration you posted ... all very true!

Holy crap!!! NO WAY! I can't remember the last time I had T.B. but looking at this? I'm literally drooling over the waffle taco and the crunchwrap ... so so soooo good! Yep, gonna try! Thanks for passin on the info :)

means serious bizniz

Who doesn't love superman? 10! :)

Idk, I looked at your diary for the entire month of feb and it seems your BF is 500cals or less? I wanted to know what yumminess I could eat for 1000cals for BF ... dang it, you got me excited!!! haha I say it probably doesn't matter, but couldnt get a good estimate of things by your diary

Ha! Your right. Just saw ya'll are actually friends. Weird. Good thing ya'll "get" each other because it totally comes off different.

^^^ pretty much a jerk response all around! Probably should just keep to yourself. I think plenty of us are in "sheer awe" by your comments/approach in general. Listen girl, its not THAT hard to eat THAT many calories. You can have low-ish volume and still have high calorie sooooo ... But yea, I would let it go and move on…

I eat at least 1750/day. I don't do a lot of pizza, ice cream etc but that's only because I like a lot of volume. Meaning, I want a big steak, HUGE sweet potato, pancakes etc throughout the day. Doesn't leave many calories left over for the "indulgent" stuff that one typically thinks of. But I COULD should I want too :)…

I've read 1/2 this and then have become bored, but it sounds like you have already tried a variety of shakes ... including shakeology (ie you've had numerous samples given to you from your coach??) ... totally confused and can no longer read hahaha

Truly, there are NO WORDS!! You have LITERALLY turned back time. You have taken AGES off your life. Both on the outside and inside. The "new you" looks radiate, healthy in mind/body/soul -- genuinely HAPPY!!! What a blessing -- and blessings to Jackie as well for being there for a person that needed her most. man, just…

For me, having "a little" always makes me want MORE! Unless I can have plenty, I have to stay away because well, I sadly think and obsess about that dang piece of chocolate because sure, I wish that one miniature piece was great, and it was, but then I want like 5 more pieces. :s Wish it weren't true for me, but it is.…

^^^ Totally this!!! Yum! Sometimes eating stuff like this as a "meal" is so much more satisfying ... esp if you got the cals and not really feelin' other "meal" foods.

Typically the mass/amount doubles after cooked. Meaning, 1/4c of uncooked pasta is ~1/2c cooked ... or 2oz uncooked pasta is ~4oz cooked. When I have been super diligent about weighing/measuring, I found this to be true. Yes, depending on how much water the noodles absorb will effect overall weight, but you would be dang…

A 5.2 mile run and about an hour of shoveling snow. Seriously, I want to slap ppl who say they love snow hahaha ... just sayin' :wink: