angdpowers Member

I know this thread is a bit old, but my diary is open to friends and wouldn't mind having more friends with open diaries!! Add me if any of you think we'd click :wink:

Seriously? INSANE!!! you're a beast girl -- incredible!

"Little Victory?" THATS TREMENDOUS!!! And trust me sista, you just need to open your eyes and not see the OLD you. 21lbs is SIGNIFICANT and no doubt its noticeable. Fantastic job girl!!!!

And Frankie -- you are gonna ROCK that pinup -- you totally look the part. Love your spunky profile pics!!!!

pickled jalapeno egg why? because HELLO!!! They are crazy fab!

Hey Girls! I was down to 140 as well and as of the last few months, have put some back on. Looking to get those extra "lbs" off and just fuel my body more properly. I always feel better when I eat better and like many of you, my problem is more my diet than exercise. I workout pretty hard ... just eat too much. At least I…

Best: I expect greatness from everyone, I'm intense and fiercely love. Worse: I can easily obsess/fixate about things, sometimes I'm too "intense" (hence the fixate thing) and my love for those in my life can overshadow my judgment.

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Yeah, it really depends on what you mean by "low-cal" For Savory? I love cooking 1/3cup old fashion oats with some chopped onion & 1-2 stalks of chopped celery. I just cook it with water and stop once the oats are cooked. (the crunch of the celery & onion flavor is superb! and a must in this dish). I add salt n pepper to…

Or another combo I use a lot is a Light & Fit greek yogurt (80cals for 12g protein), and then a boiled egg and 1/4 c blueberries

My go-to is egg white omelets -- 1 egg white is ~17cals -- so I do like 4 egg whites, 1 slice of velveeta cheese (35cals), an ounce of sliced lunch meat and then either fresh fruit, sliced tomatoes or even avocado. Pairing the omelet with fruit or veggies works awesome!

A total fav of mine! Looks fantastic!!

If your looking for fizzy, there are low cal fizzy drinks u can add to water. Or sprinter water/club soda and sweeten it. Or I like raspberry lemonade natural calm, but not caffeinated. :neutral: But I love my coffee. Mine comes to 40cals or less :smile:

I take 800mg of motrin before my runs (those runs 5miles and longer). If I forget? I really suffer after the run. I have great shoes, run on a great surface (meaning treadmill b/c its winter vs concrete) and I still have knee or low back pain. I too sit a lot through out the day and I think that compression, along with me…

Idk, you are thoughtful and respectful to get each of them special things THEY like ... why can you not do the same for yourself?? I think moms are THE WORST for having "mama guilt" - I know I'm bad about that too but trying SO VERY HARD to stop that! We do A LOT for our families and it is NOT a bad thing to want "special…

Hey Kristi! I'm trying to drop my last few too -- about 7 to go and MAN!!! I get to 145 and then I just can't seem to lower it anymore. Goal is 140. I KNOOOOOW I should be around 140 or 135. I have it to lose ... and its not a distorted "you think you do and you really don't" kind of thing hahaha. I'll add you! We can…

I'm with glenmchale! Who cares what others like? They are 1 in a billion like he said. The important thing is that you learn to like what YOU see in yourself and if there is something changeable that you don't like, then change it. But because you want too, not because you want to impress some random person ... or some…

^^ Totally made me laugh! It totally grosses me out when it flushes while I'm still on it!!! Apparently taking more than 15 seconds to pee is too long?? :s

No, you don't have a high metabolism ... from what I am reading both here and on your profile. You run an HOUR each day, plus lift, plus watch what you eat. If you had a "fast" metabolism, you wouldn't have to work so hard to keep your body where its at. Maybe she's saying that because she's worried about your past…

Hey pretty lady!! Although I didn't have 100lbs pounds to lose, I did have nearly 40lbs and I lost it all in about 9months. I am almost at 2yrs at logging with MFP now, and so I've been maintaining for a long while. So, even though I didn't have a large amount of weight to lose in some people eyes, it was HUGE for me…

^^ oh yea, now that's a rockin superhero name!!!

Blue Foam Wedge Hahaha what? Haha

I've done this and loved it :) I did from mid-shaft down to the ends ... no roots like some mentioned above. I used the form that I cook with. My fav? Nutiva extra virgin coconut oil. It melts instantly in your hands. I used a big scoop full as I put it on my hair dry. I twisted it and put a clip in and then a plastic…

Hi Eileen!! Just ck'd out your profile page. Freshman year in college can be sooo fun yet definitely challenging in all areas of your life. You seem to be starting it out right with putting your health as a priority. How you tackle your first year in college, does echo for the remaining years! Cheers to making good,…

Oh my, the list is long haha Eaten an entire package of snickers in one setting ... You know, the package of full-sized candy bars? I think there are 10-12 AND I had a burger and fries from McDs Eaten a dozen muffins/donuts at once An entire chicken Carton of icecream A whole box of Debbie cakes Like I said, I could go on…

Please don't base what your doing on this. Or at least I hope not. Juicing can give you A LOT of calories ... I can easily drink 300-500cals when I juice which is at least 1/2 of what your consuming.

Fav as of right now? "If you can't love yourself, how the hell you gonna love someone else" -- RuPaul

Did you say peanut butter? I'm in!! Thanks for the recipe -- can't wait to try em :)

My husband folding laundry last night when he holds up a shirt of mine up and goes "we REALLY need to take you shopping! There's no way this thing fits you anymore you skinny Minnie." Hahah caught me off guard and I was like yea, it is time to shop haha