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surround yourself with positive ppl, take time to focus on yourself, shop, and the gym. the gym was a place where I was able to think about goals that I wanted to set for myself and how I was going to change my life. time heals all wounds sweets, the nxt guy will appreciate you.
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how many lbs are you trying to lose?
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GIIRRRLLL!!!!!! Those songs are constantly played while working out at the gym!!! They really get you amped...
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I actually gained weight before I started losing and I really became discouraged! I knew that I wanted a change and I've tried times before and nothing worked. I found the will to keep going by encouraging myself that this was going to work and it HAS... I have been exercising now 3-4 times a week and have lost 12lbs. my…
