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congrats! I, too, am looking forward to the day when I can weigh in under 200 pounds. I know my day is a long way off but I'm ready to put In the effort to make a change for life. reading stories of others who have had success is what inspires me. thanks for sharing.
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That's great. I'm doing this with someone from work and it's awesome to have someone there to encourage you and help you along the way. I'd also like to lose 10 in February! Here's hoping.
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I'm just starting my weight loss journey but I agree with this poster. I've decided that this is something I want to do for the long haul. And if I completely give up everything I like, then I think at some point I will fail. I dont' want to fail and I don't want to give up. Two weeks ago I was craving ice cream so as a…
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well, I'm new to mfp but since it's early on for me, if I have a craving, I find something that will satisfy me and log it in. The other day I had one Hershey kiss....it was 22 calories, I logged it in and didn't feel guilty. At the store the other day I bought a bag of the sweet and salty chex mix. It's perfect because it…
