pollym89

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  • I have had the same issue with eating to deal with stress. I started seeing a new doctor the 30th of November to help with my weight loss (my family doctor recommended him as he specializes in weight loss). He suggested keeping high protein/low carb foods near to snack on for those situations. It has helped. I eat A LOT of…
    in I am so sad and discouraged! Comment by pollym89 February 2013
  • My doctor says I'm not Diabetic yet, but I've got "an Insulin resistance" and this has caused part of my inability to lose as well as not eating regular, not eating at the right times, and eating the wrong foods at the wrong times. We eat low fat and low salt and have for years. However, learning to eat low carb too has…
    in Pre-Diabetes... come together :) Comment by pollym89 January 2013
  • I started my goal on November 30th when I was 1st weighed by the doctor, but didn't get here right away. My 2nd visit to doctor was Jan 9th and I'm down 8# and my pants are no longer tight. :) *Happy Dance*
    in What have you lost since Jan01/01/13 Comment by pollym89 January 2013
  • Nuts, any kind. Pistachios, Unsalted Almonds are my favorites, but any unsalted nut will do. They are easy to carry and I can buy in bulk and just throw them into a snack bag or sandwich bag that is resealable.
    in Whats your favorite snack foods? Comment by pollym89 January 2013
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