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For your first time doing the beach body programs I would start out with Turbo Jam. There are 12 dvds. The have a women on every dvd that does the lower impact for those people who need to work up to the higher impact level. I personally ordered other Beach Body dvd's and they did not work or was as much fun as Turbo jam.…
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You might have put your body in a stand still. Are you drinking enough water??. Are you watching your calories as closely as you were? Why don't you try to change up your exercise routine... Push yourself at the times that you would not. Or trying to do heavier weights at less reps. Mix up your cardio, or try different…
