sweetliz544

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Has anyone tried water infusion drink?

in Green smoothie recipes? Comment by sweetliz544 January 2014
Hi I just joined today, really don't know what to do. I am 5"7 180 pounds. How many calories should i take daily to lose weight? can anyone help?

in Im confused. TDEE & BMR - How many calories do I need? Comment by sweetliz544 January 2013