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Weening down worked for me! Now I basically only snack on almonds and no longer get cola cravings, cause what I think of as cola isn't as rewarding to me. And replacing 'sugar' with organic sugar is actually a step in the right direction for someone who is not apt to quitting junkfood and soda cold turkey - especially if…
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You are so beautiful and inspirational! I'm going to show this thread to my Dad who just lost his father and is feeling similar to how it seems you felt. Your story puts a lump in my throat, the kind you get when you're going to cry with happiness for someone else. Thank you for sharing your beautiful story!!! Not only…
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Yum, veggie burger!! How could all of us forget that tasty suggestion.I want a veggie burger with extra sprouts right now!!! I think I'm going to go wild and put some jalapeno cream cheese on it.
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Yeah you totally read that 100% correctly. I totally said, eat the sweet one's all the time, and to continue drinking soda all the time!!! No, crankypants, I said reach for the healthy trail mix EVERY time, but when you have a killer craving there's a better option than 100% junk food, like trail mix even the one's that…
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Here's my suggestions, Switch to Organic Cola like BlueSky, it's not very good but totally satiates the craving for Coke, Then you can ween yourself off of cola eventually. Diet Coke is basically a chemical concoction so it's better to have organic cola than diet because in the long run, you'll aim to limit Coke to…
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I LOVE JIMMY JOHNS!!!!!!!!!!!!!!!!!!!!!!!!!! I put sprouts in my salads and on sandwiches. (I try to mimic the #6 veggie sub at JJ's sometimes, w/the avocado between the cheese, yummmmm). I haven't put them in a stir fry yet but i would, and I'm sure they'd be awesome. Maybe they'd be good in a hot and sour japanese soup?…
