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l You are my "thinsperation". I started out the same as you and hope to end up where you are now!
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Awesome job! You better get to the DMV and get a new driver's license!
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I was the same way on adipex. I lost 50 pounds in a few short months. Of course I gained it back and twenty more pounds. Get off the diet pills, eat healthy, and exercise. That is just my opinion however.
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http://lowcarbdiets.about.com/od/faq/f/whatisketosis.htm
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OuDixon: You sound like me. I am working on my second Master's degree in education and teach full time. It is a struggle to find time to eat correctly, exercise, and complete homework. Good luck to you:)
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I applaud you for teaching middle school. That is a, let's say, difficult age :) I have a Gazelle at home and love it! I
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I teach as well. I have taught kindergarten for three years and am now in preschool. I crouch, get down in the floor, dance, and run all day long- and might I add in dress shoes lol! I don't count my physical activity at school. I feel good doing it and I am sure real some benefit physically from it. I count physical…
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30 pounds by the time I turn 30...30 by 30 is my new motto. I am almost halfway there!
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Mine is much higher than your's. Last February my bp was 190/112. I was immediately put on medicine. It lowered some but not in the normal range. I have been dieting and exercising everyday the last month. I have lost twelve pounds. My bp is nearly normal. Exercise and low sodium diets are key. I have a strong family…
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I have lost ten pounds and have a new lease on life. I am getting healthy, not losing weight!
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I think short term now, but long term yes. I was on the LCD (very low calorie diet) for awhile. In the beginning I was eating around 1200 cals a day and burning like 300-400 in exercise. I lost weight like crazy! Nearly a pound a day. After awhile I cut back to even less. I couldn't lose weight. I was miserable. Hungry,…
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How is the shred video? My mom keeps talking about the shred diet.
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Hello Ashley! My name is Devon. I am similiar in build to you. I am 5'7. I would love to weigh 180. That is my dream at the moment. I grew up skinny (size 10 when I graduated high school in 2001.) I have only really dieted one time before. I did diet pills and lost major weight and gained it all back and 20 more pounds. I…