We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Awesome job!! I'm in the process of getting more muscle back myself. Hopefully I can post progress pics soon :)
-
I find when I've had a good carb before a workout it helps my performance more, but mostly I make sure to eat a good post workout meal.
