ShreddedOne

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  • Oh man, if you drop the sugar for a month, you will drop tons (not literally) of fat. But expect to be kinda lethargic as your body burns the fat for fuel. Drink lots o' water. Totally agree with, "... it's easier to just not have any at all. ..."
    in Help I can't stop the sweet craving!! and the snacks Comment by ShreddedOne August 2011
  • To stop the cravings, you have to go (I think it's 21 days) without it. This will break you of the habit. I went through the same thing. FIRST, you must have the discipline to fight the cravings and say "no". Do that for about 3 weeks, and you won't need so much discipline anymore. The cravings will go away or greatly…
    in Help I can't stop the sweet craving!! and the snacks Comment by ShreddedOne August 2011
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