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Age: 38 Height: 5'3" Heaviest Weight: 260lb Current Weight: 147lb Lowest Weight: 118lb Goal Weight: 135lbs Body Fat % 22.5% I don't want to be back to 118lbs, I wasn't eating properly. Now, I workout, lift weights, run and eat healthy.
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That's awesome! You look fabulous!:happy:
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I agree. I work out at night, eat dinner when I get home because I'm STARVING!
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absolutely Created by MyFitnessPal.com - Nutrition Facts For Foods
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left over inside round steak :smile: