ammariona Member

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  • Plantar Faciitis, It was the most painful experience I have had the misfortune of experiencing! My husbands co-worker ( pharmacist) told him that the muscles in the back of your calf should not be tight, to massage it until it's loose. I followed his instructions and it was so painful, but believe me I started to feel…
  • Awesome, I'm so glad there are so many ladies that I can relate to, I started 1 1/2 weeks ago and my clothes are feeling loose and I feel so much better. I've lost 3 pounds and I don't feel deprived. Have a great day, Alicia
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