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Hi. I'm back after a hiatus of many years. I'm now older, retired, and just as heavy as I was years ago - maybe 4 lbs lighter. I am now "borderline Diabetic" with an AIC of 6.2. However my triglycerites are elevated and my doctor wants me to lose weight. She put me on a medication for the elevated triglycerites:…
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I find my work also is a hindrance. After spending all day in front of a computer, interrupted a million and one times by people interrupting my work, really stressing out about the nature of my work, I just want to snack. I use food as a reward at times.
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I'm new to this too. I have about 40 lbs to lose, and no set date in mind.
