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dinner tomorrow- getting chicken out now!!
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WOW! You look amazing. Thanks for being such an inspiration for me and reminding me that "slow & steady" is best. I have recently decided to seriously lose weight & have joined TOPS (Take Off Pounds Sensibly) to LEARN HOW to eat properly, but MFP is a great tool to use in conjunction- an accurate calorie count to reach…
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would love the killer pumpkin protein recipe please:bigsmile:
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I got a "chipster" from EPICURE and thinly slice a potato (or yam or apple or carrot or.....) and lay single layer on chipster, a dash of salt for flavor and "zap" for 4min- voila- chips. My teen-age son and daughter love them too and there's absolutely NO FAT, just the carb calories. We also use hummus instead of mayo-…
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if you're talking about the machine that's like bike pedals- try butting it up against a wall and put your chair beside and pedal, pedal, pedal!! good luck
