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Thanks...I think I will try gym #2 for a while and see how much I actually go and use the extra stuff...both are no contract so I can always switch back if I decide.
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Good point... i do feel bored at my current gym...
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@Melinda - smile!!
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I'll add you :) Anyone else can add me too. I also noticed my friends list is shrinking :(
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I pretty much treat the night as a normal day. I do eat less smaller meals which helps. It also helps I really dont have a chance to take my breaks...lol so I normally just get my lunch, which i make very clean! As far as eating times...I get home from work around 8 AM, just go straight to sleep, wake up sometime in the…
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http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html Heres the workout I was talking about :)
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Bread it with whole wheat flour and crushed corn flakes (instead of bread crumbs), then bake in the oven.
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Current job- CNA/nursing student Dream job- Nurse
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That does make sense.
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I have nooo idea. Honestly I think its just a dumb tactic to make more money.
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now THAT would make me quit and go to another gym. I DO like that my gym is 24 hours...I love going as early as 5 AM and knocking my workout out before I go to work.
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My gym is already expensive $30/month. They provide many classes, like circuit training and other stuff but you have to PAY (though for some reason the Zumba class is free...) So if you want to do the circuit training class, you have to pay $130 a month for 3 classes a week, or $180 a month for unlimited circuit training…
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my long blonde hair. and my +2s even though I wanna get them done bigger :D
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All I did was look at one day at the macros and noticed... 1) your sodium. Way to high. I guess everyone has different opinions on sodium but I dont like sodium. To me sodium means more processed. I keep my sodium under 1200 a day. A good way to avoid sodium, avoid packaged/canned foods. 2) WAY too much sugar (my goal is…
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Home made protein bars. Almonds. Peanut butter on a rice cake.