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well you all made me feel better about my soreness haha. Especially cause i just got done doing plyometrics which kicked my butt but i feel good about completing it. I know i'll be hobbling around sore tomorrow for it though. They also talk about using their recovery drinks but from what i've read people say chocolate milk…
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hey thanks for the response. Yea after i'm letting it settle i'm sore but in a good way i guess. I've dabled in counting calories a few times but got a meal plan and heading to the store later today actually to prepare for the week. After reading some stuff and your post it looks like I really just need to make sure i keep…
