tigertorres

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  • Yes For the Ian and Henry bands! I can't say i know the last two but I'm sure i've heard plenty. Youth Brigade, Misfits (DANZIG), {how could I forget} The Deadboys are a few more I'd add to this list. and for a light mood, The Ramones
  • Early Metallica gets me going, Ride The Lightning, Kill Em All, ....And Justice for All. No matter how many times i put those albums on I can get in the mood to lift. Other fast stuff like Psychobilly what not is good too, Demented Are Go, Os Catalepticos, The Meteors, Guana Batz, and Los Gatos Locos. Geez, just listing…
  • I've read that regular old pushups help increase your bench and can help cut down injuries from the bench press when you are trying to go higher in weight. Try adding a few sets on off days and keep adding to those reps too. I've done a really unofficial program of push ups that mirrored a 30 day squat routine getting up…
  • Thanks, my MFP goals weren't that far off but these extra tools to see where my BF% is, will help me fine tune. Super informative
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