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welcome...this site is great....
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that sounds great...mind sharing the recipe Lisa
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welcome..it is nice to have you
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bricker06..how do you burn so many calories. My family and i joined a gym and yesterday was our first day so I'm not sure what all I should be doing at the gym...any suggestions?
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i agree i love rice cakes...
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i too have a day that is a cheat day..i actually went out on friday for a girls night out and what I thought would be my cheat night and when i logged everything in i was still within my 1200 calories. I have found that now i only loose about 1-2 pounds a week and i am ok with that. I have lost 43 and i have another 37 to…
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Director of Nursing for Residential Care Facility for the Elderly. Love my job :love:
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welcome and good luck
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:happy: Congrats...keep up the good job
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Thanks for the recipe it sounds good. I will try it this weekend....
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I would love to have your recipes. My husband, my son and myself are all on a diet so I need recipes to fix for dinner. Thanks for your help:happy:
