lshutt

welcome...this site is great....

that sounds great...mind sharing the recipe Lisa

welcome..it is nice to have you

bricker06..how do you burn so many calories. My family and i joined a gym and yesterday was our first day so I'm not sure what all I should be doing at the gym...any suggestions?

i agree i love rice cakes...

i too have a day that is a cheat day..i actually went out on friday for a girls night out and what I thought would be my cheat night and when i logged everything in i was still within my 1200 calories. I have found that now i only loose about 1-2 pounds a week and i am ok with that. I have lost 43 and i have another 37 to…

Director of Nursing for Residential Care Facility for the Elderly. Love my job :love:

welcome and good luck

:happy: Congrats...keep up the good job

Thanks for the recipe it sounds good. I will try it this weekend....

I would love to have your recipes. My husband, my son and myself are all on a diet so I need recipes to fix for dinner. Thanks for your help:happy: