bluecandy22 Member

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  • Increasing my protien has helped me a lot & also L-glutamine. Sugar addiction is real. It's a studied & proven fact. If you have to "tell yourself you can only have one " then you must have some kind of pull that makes you wanna have more... But I'm not gonna get into that or the scientific knowledge behind it. Good luck…
    in How do i stop craving sugar? Comment by bluecandy22 April 2018
  • Yes!! Especially if you eat healthier foods. Which if you are like me is hard to do unless it's sweet lol! But it can be done! I lost my first 30lbs buy changing the way I eat & no I'm not talking about salads either ;). (don't really like veggies) Good luck you can do it!!!
    in Can I lose weight without exercising? Comment by bluecandy22 December 2013
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