Replies
-
This workout is so intense that just completing a dvd is a major accomplishment no matter how many times you have to take a break. So do not feel discouraged, because Insanity does not get easier but your endurance and ability to complete it does! Believe me, I cringe at the sound of Shaun T's "come on, dig deeper" and I…
-
Dread is the most accurate feeling you should have when thinking about Shaun T's Insanity. Insanity is definitely one of the hardest workouts I have ever experienced; however, it renders significant results. I completed 60 days of Insanity last year this time and loss 20lbs. The workout never became easier for me, however…
-
Boring would not be the adjective to describe your story but rather inspirational. Thanks for sharing! You've kicked my motivation to a higher level.
-
Shaun T's Insanity is one of the most intense workouts available on DVD. This workout does not require weights, it is max interval training (i.e. go hard for 3-4 mins then rest for 30 secs then repeat). Last year, I took the insanity challenge and got significant results (20lb loss and I didn't do the entire 60 days). I…
-
You look GREAT!!!!!!!! I have a very similar body type. I started MFP 35 days ago at 192.5lbs and am currently down to 181.5. I have a similar ideal goal weight as yours 150-160lbs. I am determined to reach this goal. How long have you been on the program and do you have an successful tips that helped you along the way?
-
You are definitely an inspiration!!!!
-
I just started two days ago and I have 50lbs to loss.
