raleyclub Member

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  • So Simple and Good!!! You have to follow this recipe. When you start the rice, it will seem like you didn't add enough and want to add more. Don't. If you do, it will be dry. Chicken and Rice All from memory....it is that easy. Stir together: 1 can Campbell's Cream of Mushroom soup 1 can Campbell's Cream of Celery soup 1…
    in Healthy Crockpot Recipes Comment by raleyclub March 2014
  • Awesome example of weight loss. Congratulations! Please add me to your friends so I can follow your success.
    in 50 pounds in 6 months? Comment by raleyclub October 2013
  • Good job. I'd do so much better if I set goals like you do. I really need to get serious. It sure doesn't get any easier the older we get. My biggest weakness is not exercising.
    in Need to Lose 100 LBS -Robins Thread ! Comment by raleyclub July 2013
  • Here is some great advice...go to www.food.com. where it says search input 5 star recipes (you'll see what I mean) input lowfat or low Cal sweet potato recipe. You cannot go wrong with that site that millions of people use and rate recipes. I would love to know how it goes. Ill add you as a friend.
    in How do you eat sweet potatoes? Comment by raleyclub July 2013
  • Thank you for posting your pictures. The transformation is amazing. Did you follow any special diet plan? I am just beginning my journey and appreciate how motivating it is to see pics! You must feel so much better.
    in 120+LBS Loss Held for 5 Years-Never Posted Pic--Until Today! Comment by raleyclub January 2013
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