susieggr Member

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  • 1. MOST IMPORTANT: Be honest and record on MFP EVERY bite of food or liquid you consume, staying with your goal each day. 2. Weigh foods with a little kitchen scale and use measuring cups to measure everything. 3. Check in every day on MFP (I am at 115 consecutive days.) 4. Weigh yourself daily being sure to record your…
    in Any tips for newbies Comment by susieggr August 2013
  • Congrats! Very happy for you...and all of us who are using this program! It works if you stick to it, log in EVERY day, and are honest with yourself in your charting. I have logged in 75 days in a row now, and I am down 16 lbs since starting. 8 more to reach my first goal! Hooray!!! Congrats, again!
    in 85lbs lost...hit my last weight loss goal today! Comment by susieggr June 2013
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