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I don't use the fitbit with MFP and my fitbit syncs to my phone app whenever I can get to it. I usually go by the numbers burned on the actual device, so it's not a reading on the website that's messing me up or anything. But thanks for the suggestions! I think today was okay? I burned about 2200 calories and i was on my…
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That's the nature of eating disorders. You mess up your hunger signals, and sometimes it can take ages to repair them. I'm only two months weight-recovered, and I think I am doing very well overall, but if left to my own devices I wouldn't get hungry past 1500 calories. For a very active person, that's not okay. Today was…
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Yeah, I guess that's what I have to start doing. It's difficult because my activity changes from day-to-day depending on how many hours I work, when, at what times, etc. but oh well. Thanks for the help.
