duggy79 Member

Replies

  • Oooh yes please. I need some inspiration
    in Comment here if you want more friends!! Comment by duggy79 February 2018
  • I am. Been on MFP for a while, but its been really sporadic. Need to start getting serious, so would be great to have some inspiration/support.
    in Anyone from the UK? Comment by duggy79 February 2018
  • It's a weights class here in the UK as well. Someone told me that even when doing weights you're burning a lot of calories even though your heart rate may not be as high as in cardio. I checked on the internet and all the articles I read seem to agree that its around 400 cals. I'm going tonight, can't wait.
    in BODY PUMP Comment by duggy79 January 2011
  • Hiya I did Zumba today for the fiirst time. I LOVED IT. I put it on the database under dancing, aerobics.
    in Zumba Comment by duggy79 January 2011
Avatar