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Cool to have a nutritionist in the house! Hope to learn some about athlete nutrition needs as you reach your goals.
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Peanut butter M&Ms are my kryptonite
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Chazspk, I'm no expert on burning calories, but that seems extremely high for a "normal" day without exercise. I dont believe anyone's daily calorie burn is that high, unless you are an unusually tall or large person. I'm assuming you have taken care of any possible HRM settings that specify your height, weight, M/F, age,…