zefreak

My hubby and I were actually discussing this the other day after he read something in the paper. Eating for 2 also increases health risks for mum and baby. There is a higher risk of diabetes, pre elclampisa, high blood pressure, pre term labour etc. I'm NOT saying that if you eat well and only consume what you need that…

in Pregnancy weight gain.......some are gaining too much Comment by zefreak February 2013

I am 24 and want to lose about 40kgs which is just under 90lb :) 4kgs down (9 lb) :) would love anyone to add me who are motivated and can keep me motivated lol!

in Anyone In Their 20's Looking to Lose More than 50 LBS? Comment by zefreak February 2013

I wish I could "like" this post :)

in Ending 1200 Calorie Bashing: Respecting Your Peers Comment by zefreak January 2013

Well done!! I am the same, I have already noticed the days I eat more than 1600 I am so full and stuffed (Those are usually the days I slip up) UNLESS I have exercised, then I do need more (Especially because I am breastfeeding) I am trying to only eat when I am hungry, and also find it hard to get to 1200 some days. My…

in A Success story from someone who eats 1200 calories Comment by zefreak January 2013

zefreak

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