Replies
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You look great!! How tall are you?
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WOW!!! That's an amazing transformation! You've come such a long a way--even if you're not at your goal yet, be sure to love yourself and treat yourself to something nice along the way.
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I TOTALLY agree with all of this!! As a child I wasn't technically overweight, but I seemed chubby compared to my thin sister and mother. I heard about my weight from both of them on a regular basis which set me up for an eating disorder of secretly binging and then purging as a teenager. I really feel the best way to…
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Sorry, just noticed that you already mentioned that you've started working out. Definitely feel free to eat your work out calories back if you're hungry. Just make sure you really are hungry and you're not just eating emotionally. If you're eating emotionally, find something else you can do with your time.
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Work out!! I can almost never stay with my calorie count unless I work out and "earn" some extra calories through out the day. If you aren't at the point where you can handle much exercise, just go for a walk or put the treadmill on a low setting. Every little bit helps. I would also recommend snacking on fruits and…
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Way to go, everyone!! This is just what I needed to see to convince myself to workout tonight!
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You are so cute! Nice job!! This post is motivating me to just stick with it!
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I feel ya. I've been in that rut for about the past week and a half. I've been reading through success stories, and I've forced myself to log my calories, because I knew that I had to see the cold hard truth of how much I've consumed today. What I have done up until now that has worked really well, is break up my long term…
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I'm 5'. My current weight is 172. My goal is 115. At first my goal was just to get to 128, so that I could say I was at a healthy weight. But now I'm thinking it would be nice to lose enough to have a little bit of room to fluctuate.
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Some people don't know how to be anything but hateful. And as someone else stated, maybe they've noticed your weight loss and are jealous...and when people are jealous sometimes the only way they know how to respond is making fun of whatever they're jealous of. I wouldn't spend too much time worrying about their thought…
